This recipe is inspired by a dear friend who has a multitude of dietary allergies and restrictions. I challenged myself to come up with a dessert that he could have. I asked for a list of “safe” ingredients and that’s … Read More
Desserts
Pumpkin Muffins (GF)
These muffins make a great breakfast, snack or a dessert treat for those who cannot eat grains, but are looking for a healthy treat. Enjoy! Makes about 12 servings. Ingredients: 1/2 cup coconut oil, melted 6 eggs, beaten 1 teaspoon vanilla 1/2 cup fresh … Read More
Pumpkin Breakfast Cookie Recipe (GF & DF)
Treat yourself to a satisfying cookie.. for breakfast. This recipe is appropriate for people following gluten-free, vegan, and Paleo diets. Makes about 20 cookies Ingredients: 1 1/2 C almond meal or almond flour 1/3 C unsweetened coconut flakes 2-3 tsp … Read More
Home Touch Trail Mix
Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 10 servings Ingredients: 2 cups almonds, raw 1 cup pecans 2 cups walnuts, raw 2 cups pumpkin or squash seed, raw 2 cups dried cranberries 1 tablespoon olive oil (optional) Directions: … Read More
Butternut Apple Skewers
Prep Time: 10 minutes Cooking Time: 32 minutes Yields: 8 servings Ingredients: 1 medium butternut squash 3 teaspoons cinnamon 2 teaspoons nutmeg 2 tablespoons ghee or coconut oil, melted 2 tablespoons almond or cashew butter 1/2 lemon, juiced 2 tablespoons … Read More
Chocolate Covered Pomegranate
Prep Time: 10 minutes Cooking Time: 60 minutes Yields: 8 servings Ingredients: 2 pomegranates (seeds only) 1 10 oz bag of high quality organic dark chocolate Directions: Melt chocolate on stove. Mix in pomegranate seeds until fully covered in chocolate. … Read More
Chocolate Almond Coconut Bites
Ingredients 3/4 cup of homemade almond butter (recipe below or use store bought, if short on time) 1/3 cup shredded unsweetened coconut 1/2 tablespoon unsweetened cocoa powder 1 teaspoon pure vanilla extract Process: Combine all ingredients in a small mixing bowl. … Read More
Homemade Almond Butter
Ingredients: 12 oz of raw almonds (not estimated, this is exact) 1/2 cup of coconut oil 2 teaspoons of pure vanilla extract Two pinches of salt Process: Process almonds in a food processor until they form a fine a … Read More