Ingredients: 1/4 onion 1 clove garlic 1/2 tsp ginger 1/4 tsp cayenne pepper 1 Tbsp tamari 3 Tbsp raw apple cider vinegar 3 Tbsp local raw honey 1 1/2 cups tomato paste 1/8–1/4 cup ginger bug Tiny layer of kombucha (save … Read More
Fermented & Cultured Foods
Spicy Turmeric Kraut
Ingredients: 3 Lbs cabbage 1 cup radish (daikon or black radish) 4 – 5 carrots 1 cup onion 4 cloves garlic 4 Tbsp chili pepper (adjust for desired spiciness) 4 Tbsp turmeric 4 Tbsp ginger 4 Tbsp sea salt Method: … Read More
Fermented Saurkraut
Ingredients: 4 1/2 lbs of thinly sliced cabbage (any color) 1/2 lb of shredded carrots (optional) 3 Tbs of Sea Salt or Himalayan Salt 2 cups of water couple of cloves of garlic, minced (optional) Method: Combine all of the … Read More