This is simple to make and a very satisfying dessert to eat. The cost-benefit ratio is a win in my book. It’s vegan, gluten free, easily made paleo- or keto-diet friendly. Omit the sweeteners and it is candida-diet friendly as … Read More
Raw Foods
Sweet Potato Cilantro Soup (Raw)
Ingredients: 2 cups water 2 cups washed sweet potato (can leave the peel on) 1/2 cup celery 1/3 cup onion 1/3 cup sweet bell pepper 1 avocado 4 Tbs wheat free tamari sauce 10-15 fresh cilantro (stems and leaves) Method: In a blender, combine … Read More
Cream of tomato soup (Raw)
Ingredients: 1 1/2 cups water 1/4 cup sun-dried tomato 1 1/2 cups tomato 1 1/4 cups carrot 1 1/2 cup cashew 3 tsps of lime juice 1 1/2 tsps of sea salt 1/2 tsp of chili powder Add cilantro for Garnish Optional … Read More