Zucchini Potato Latkes (YUM!)

Hanukkah at our house will never be the same since I have begun experimenting with making “untraditional” latkes.  These have been such a great hit with my family.  I hope you enjoy them too! Ingredients:  2T flax meal 1 egg, … Read More

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Pumpkin Muffins (GF)

These muffins make a great breakfast, snack or a dessert treat for those who cannot eat grains, but are looking for a healthy treat.  Enjoy! Makes about 12 servings. Ingredients: 1/2 cup coconut oil, melted 6 eggs, beaten 1 teaspoon vanilla 1/2 cup fresh … Read More

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Pumpkin Breakfast Cookie Recipe (GF & DF)

Treat yourself to a satisfying cookie.. for breakfast. This recipe is appropriate for people following gluten-free, vegan, and Paleo diets. Makes about 20 cookies Ingredients: 1 1/2 C almond meal or almond flour 1/3 C unsweetened coconut flakes 2-3 tsp … Read More

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strawberry maca chia smoothie

Strawberry Maca Chia

Strawberry Maca Chia Description: Create better digestive health with this cold smoothie style drink that will improve bowel movement, reduce constipation and stabilize your blood sugar levels. Strawberry Maca Chia is a great way to start your day because it … Read More

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Home Touch Trail Mix

Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 10 servings Ingredients: 2 cups almonds, raw 1 cup pecans 2 cups walnuts, raw 2 cups pumpkin or squash seed, raw 2 cups dried cranberries 1 tablespoon olive oil (optional) Directions: … Read More

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Veggie Pizza (gluten-free, dairy-free)

Prep Time: 20 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: Sami’s millet and flax pizza crust Muir Glen and/or Rustic Crust Pizza Sauce oil of your choice (safflower, sunflower, olive) onions peppers mushrooms herbamare (to taste) black pepper … Read More

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Butternut Apple Skewers

Prep Time: 10 minutes Cooking Time: 32 minutes Yields: 8 servings Ingredients: 1 medium butternut squash 3 teaspoons cinnamon 2 teaspoons nutmeg 2 tablespoons ghee or coconut oil, melted 2 tablespoons almond or cashew butter 1/2 lemon, juiced 2 tablespoons … Read More

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Roasted Chickpeas

These roasted chickpeas are the perfect addition to a salad or grain dish. The flavorful beans work well as a snack to satisfy any craving for crunch. Having plant-based protein in the afternoon will also stave off any desire to … Read More

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Homemade Almond Butter

Ingredients:   12 oz of raw almonds (not estimated, this is exact) 1/2 cup of coconut oil 2 teaspoons of pure vanilla extract Two pinches of salt Process: Process almonds in a food processor until they form a fine a … Read More

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